svarasa - trust your instincts

Pranava Meditation teachings of Lorin Roche

  • Svarasa
    • "Innate" Words in Sanskrit
    • Nitya - Innate
    • Anuloma - Natural Direction
    • Anubhava - Experiment
    • Art
    • The Face of Wonder
    • Wonder in Sanskrit
    • Ramatha - Delight
    • Rapture in Sanskrit
    • Rapture in Meditation
    • Bhavarasa - Delight
    • Secrecy
  • Intro
    • Benefits of Meditation
    • Meditation Statistics
    • Meditation FAQ
    • Instinctive Meditation
    • 37 Meanings of "Yoga"
    • Not "Concentration"
    • How Do I Know I'm Doing it Right?
    • The Rules
    • Elegance
    • New Beliefs
    • Listening to the Feminine
  • Yatra
    • Yatra - Journey
    • 8 Acceptances
    • Mind Wandering
    • Journey
    • Muktavartana
    • Rhythms of Meditation
    • To Do Lists
    • Lists and Civilization
    • Track an Impulse
    • Voices
    • Initiation
  • Skills
    • Need to Know
    • OM is yes
    • Pranava - Shout of Joy
    • Vac - Speech
    • Purushartha
    • Desire
    • Attention
    • Parasympathetic
    • Innate Meditations
    • Finding YOUR Meditation
    • Ah and Ouch of Meditation
    • Cocktail Party
    • Blank Mind
    • Technique
    • Thoughts
    • How to Handle Everything
  • Techniques
    • Tune Your Instrument
    • Do Nothing Technique
    • Salute The Senses
    • At Home Meditation
    • What Do You Love?
    • Stillness in Motion
    • Heart-Tending
    • Take a Breather
    • Get into Sound
    • Pranava Meditation
    • Breathing
    • Coming Home
    • Heartwarming
    • Fall Into Sleep
    • Love the Elements
    • How to Exit Meditation
    • Layasana
    • Homework
  • Indriya
    • The Senses
    • Mudra
    • Sparsa-Touch
    • Sensation
    • Senses
    • Mantra as Instrument
    • Bhava-Passion
    • Passion Words
    • Desire - Kama
    • Emotion
    • Emotional Experience
    • Rasa
    • NavaRasas
    • Dvadasha Rasas
    • Instinct - Svabhava
    • Lila - Play
    • Ahamkara - Individuality
  • Laghuhasta
    • Skill in the Hands
    • Yoga Defined
    • Ashtanga
    • Yama - Rein
    • Niyama - Lowering Voice
    • Tapas
    • Asana - Sitting
    • Pranayama - Breath
    • Pratyahara - Abstraction
    • Dharana - Holding
    • Dhyana - Reflecting
    • Samadhi - Joining
    • Nirodha - Imprisonment
    • Vairagya - Disgust
    • Dangers of Yoga
    • Contraindications
    • Taboos
    • Speed
  • Sanskrit
    • MW Dictionary
    • Anga
    • Bhavana
    • Dhara - supporting
    • Emotion
    • Groveling
    • Jīvātman - Individual
    • Laya - Melting
    • Opposites
    • Polysemy
    • Prakriti - Nature
    • Prana Words
    • Prayogajna - Skillful
    • Pronunciation
    • Prestige
    • RAM - Delight, Rest
    • Sampluta - Bathed
    • Samshaya - Rest
    • Samyamana - Rest
    • Skill
    • Sthita - Established
    • Tantra - Framework
    • Vyāp - permeate
    • Yukti - Yoga
    • VBT
  • Articles
    • Wild Serenity
    • Wonder
    • Breath Prayer
    • Resilience
    • Sacred Commotion
    • Relationship
    • Be Wildly Devoted
    • Bhakti
    • Rapture of Music
    • The Breathing Prayer
    • Yoga of Exhaustion
    • Feast
    • Desire
    • Pranava
    • Ambrosia
    • Pain As Portal
    • Satisfaction
  • Articles 2
    • Delicious
    • Rhythms of Dark and Light
    • The Inner Flame
    • Play
    • The Celebrity Instinct
    • Passion and Peace
    • The Inner Journey
    • Native of Eternity
    • God's Video Screen
    • Asanas
    • Doors of Perception
    • Honor Your Inner Rebel
    • The Soul of Mantra
    • Heart of Space
    • Subtle Shakti
    • Freedom in Meditation
    • The Passions
  • Map

  • Svarasa
    • "Innate" Words in Sanskrit
    • Nitya - Innate
    • Anuloma - Natural Direction
    • Anubhava - Experiment
    • Art
    • The Face of Wonder
    • Wonder in Sanskrit
    • Ramatha - Delight
    • Rapture in Sanskrit
    • Rapture in Meditation
    • Bhavarasa - Delight
    • Secrecy
  • Intro
    • Benefits of Meditation
    • Meditation Statistics
    • Meditation FAQ
    • Instinctive Meditation
    • 37 Meanings of "Yoga"
    • Not "Concentration"
    • How Do I Know I'm Doing it Right?
    • The Rules
    • Elegance
    • New Beliefs
    • Listening to the Feminine
  • Yatra
    • Yatra - Journey
    • 8 Acceptances
    • Mind Wandering
    • Journey
    • Muktavartana
    • Rhythms of Meditation
    • To Do Lists
    • Lists and Civilization
    • Track an Impulse
    • Voices
    • Initiation
  • Skills
    • Need to Know
    • OM is yes
    • Pranava - Shout of Joy
    • Vac - Speech
    • Purushartha
    • Desire
    • Attention
    • Parasympathetic
    • Innate Meditations
    • Finding YOUR Meditation
    • Ah and Ouch of Meditation
    • Cocktail Party
    • Blank Mind
    • Technique
    • Thoughts
    • How to Handle Everything
  • Techniques
    • Tune Your Instrument
    • Do Nothing Technique
    • Salute The Senses
    • At Home Meditation
    • What Do You Love?
    • Stillness in Motion
    • Heart-Tending
    • Take a Breather
    • Get into Sound
    • Pranava Meditation
    • Breathing
    • Coming Home
    • Heartwarming
    • Fall Into Sleep
    • Love the Elements
    • How to Exit Meditation
    • Layasana
    • Homework
  • Indriya
    • The Senses
    • Mudra
    • Sparsa-Touch
    • Sensation
    • Senses
    • Mantra as Instrument
    • Bhava-Passion
    • Passion Words
    • Desire - Kama
    • Emotion
    • Emotional Experience
    • Rasa
    • NavaRasas
    • Dvadasha Rasas
    • Instinct - Svabhava
    • Lila - Play
    • Ahamkara - Individuality
  • Laghuhasta
    • Skill in the Hands
    • Yoga Defined
    • Ashtanga
    • Yama - Rein
    • Niyama - Lowering Voice
    • Tapas
    • Asana - Sitting
    • Pranayama - Breath
    • Pratyahara - Abstraction
    • Dharana - Holding
    • Dhyana - Reflecting
    • Samadhi - Joining
    • Nirodha - Imprisonment
    • Vairagya - Disgust
    • Dangers of Yoga
    • Contraindications
    • Taboos
    • Speed
  • Sanskrit
    • MW Dictionary
    • Anga
    • Bhavana
    • Dhara - supporting
    • Emotion
    • Groveling
    • Jīvātman - Individual
    • Laya - Melting
    • Opposites
    • Polysemy
    • Prakriti - Nature
    • Prana Words
    • Prayogajna - Skillful
    • Pronunciation
    • Prestige
    • RAM - Delight, Rest
    • Sampluta - Bathed
    • Samshaya - Rest
    • Samyamana - Rest
    • Skill
    • Sthita - Established
    • Tantra - Framework
    • Vyāp - permeate
    • Yukti - Yoga
    • VBT
  • Articles
    • Wild Serenity
    • Wonder
    • Breath Prayer
    • Resilience
    • Sacred Commotion
    • Relationship
    • Be Wildly Devoted
    • Bhakti
    • Rapture of Music
    • The Breathing Prayer
    • Yoga of Exhaustion
    • Feast
    • Desire
    • Pranava
    • Ambrosia
    • Pain As Portal
    • Satisfaction
  • Articles 2
    • Delicious
    • Rhythms of Dark and Light
    • The Inner Flame
    • Play
    • The Celebrity Instinct
    • Passion and Peace
    • The Inner Journey
    • Native of Eternity
    • God's Video Screen
    • Asanas
    • Doors of Perception
    • Honor Your Inner Rebel
    • The Soul of Mantra
    • Heart of Space
    • Subtle Shakti
    • Freedom in Meditation
    • The Passions
  • Map
  • Svarasa >
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© 2012 Lorin Roche feel free to email